
At Sprouted, we focus on supporting your body’s natural ability to repair and restore by addressing the root causes of dis-ease. In today’s world, where environmental and lifestyle stressors are unavoidable, tending to your health has never been more important. I’m here to lovingly guide you in cultivating balance and vitality.
Through personalized guidance, we help reduce interference, encourage flow, and support long-term wellbeing. Our philosophy is simple: The body is intelligent and adaptive. Detox is not about forcing change, but about supporting the body’s natural detoxification processes.
Customized detoxification and nutrition regimens
1:1 coaching or group settings helping you master the art of regenerative health
Recipes for success
Catered retreats (coming soon)

This transformative experience deepened her belief in the power of food as medicine and the body’s innate ability to heal when given the right environment. Through years of traditional medical training, she realized that the standard healthcare model often fails to address the root cause of disease. Regenerative health provided the missing piece, illuminating how the body becomes diseased and, more importantly, how it is designed to heal. Now, Brittany is dedicated to helping others reclaim their health by identifying and addressing the root causes of illness. She empowers her clients through personalized care, guiding them toward optimal wellness with nutrition, detoxification, and holistic lifestyle practices.